His abs, fresh and unbothered, quickly turned into a knot of fire. Fifer Scissors came next. Legs up, scissoring. His lower back pressed into the mat. His hip flexors howled.
were the final boss. He held his feet an inch off the floor, twisting the weight side to side. His core screamed for mercy. He paused at 35 reps. Tony’s recorded voice laughed from the screen. “You’re gonna be sore… but that’s the good kind of sore.” p90x chest amp- back ab ripper x
Tomorrow was Plyometrics. But for now? He’d brought it. His abs, fresh and unbothered, quickly turned into