Tribulus Terrestris Monograph -

A landmark meta-analysis published in the Journal of Dietary Supplements reviewed all available RCTs. The conclusion was damning: Tribulus terrestris does not increase testosterone levels in healthy, eugonadal (normal T) men.

5–15 grams of dried fruit, decocted for 20 minutes. This yields the kidney-support effects but minimal hormonal activity. tribulus terrestris monograph

A 2008 study found that women with hypoactive sexual desire disorder (HSDD) who took Tribulus reported significant increases in sexual satisfaction and arousal compared to placebo. This suggests a hormonal or neurological effect independent of the male androgen axis. A landmark meta-analysis published in the Journal of

2–5 mL, three times daily. Alcohol extraction pulls the saponins better than water. tribulus terrestris monograph